May in Motion: CrossFit Conditioning at Hamilton

May in Motion is a citywide initiative to motivate Chicagoans of all ages to get moving. CrossFit is a medium to high-intensity fitness regimen that involves varied functional movements that are performed at varied intensities and often involve short, intense bursts of energy followed by brief rest periods. All fitness levels welcome. This event will be the kickoff to a month of movement in the parks! May in Motion is about promoting movement in any form!