May in Motion: High Impact Aerobics at Sheil

May in Motion is a citywide initiative to motivate Chicagoans of all ages to get moving. This class involves high energy aerobic conditioning utilizing a step platform. Participants will step up and down, over and around in this fun, up-beat, fast paced, high energy class. Various step heights are determined by participant's fitness level ranging from beginner to advanced. All fitness levels welcome. This event will be the kick off to a month of movement in the parks! May in Motion is about promoting movement in any form!